Meta Quest VPN for Oculus Quest 2 & 3
- Use your VR apps securely at home and on the go
- Keep your VR sessions steady and responsive
- Game without worrying about DDoS attacks

Supported on:
How to Use a VPN for Meta Quest VR in 3 Simple Steps:
Download SideQuest on your computer to install CyberGhost VPN on your Meta Quest headset.
Get CyberGhost VPN and download our apps.
Connect to a server using a list of available locations.
Launch your favorite apps in the Meta Quest headset.
When you’re on hotel Wi-Fi, public networks, or away from your usual setup, a VPN helps you stay connected to your VR world without firewalls getting in the way. It also encrypts your activity, so you can explore safely even on networks you don’t fully trust.
Connecting to a VPN protects you against things like DDoS attacks, swatting, or snooping. By giving you a different IP address, it helps keep your real identity private, so you can focus on the fun part: gaming.
If your internet takes a less-than-ideal route to a gaming server, you might feel lag. Choosing a VPN server that’s closer to where your game is hosted can sometimes help create a steadier, more consistent connection, giving you more enjoyable gameplay.
Change Your Meta Quest VR Region
CyberGhost VPN has a global server network, which lets you change your Meta Quest virtual location and stay connected to your favorite content. Our network boasts thousands of servers across 100 countries worldwide, making it easy to find an optimal connection for your games.
We have equipped our servers in the most popular locations with 10-Gbps hardware. This means they can handle high user loads with ease, preventing bottlenecking and sudden disconnects.
| Cities | 126 |
|---|---|
| Countries | 100 |
| Dedicated IP Locations | 20 |
Download a VPN for Meta Quest VR
Sideload CyberGhost VPN onto your Meta Quest through SideQuest to add an extra layer of privacy to your VR sessions. This lets you add VPN protection straight on your headset without relying only on other devices.
Alternatively, set up CyberGhost VPN on your router to cover your Meta Quest and every other device on your home network at once, including PCs, consoles, and smart TVs. This way, anything that connects to your Wi-Fi is automatically protected.
If you need help setting up CyberGhost VPN on your Meta Quest VR or configuring it on your router, contact our customer support team 24/7.
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Sometimes your ISP sends your game traffic along an inefficient route, which adds unnecessary distance and results in higher ping. A VPN can connect you to a server closer to where the game is hosted, helping your data use a shorter, more stable route. This can lower your initial ping and improve your gameplay.
Why CyberGhost Is a Top Meta Quest VPN
CyberGhost VPN has 10-Gbps servers in popular locations to reduce the risk of overcrowded connections causing slowdowns. A choice of fast protocols, like WireGuard®, helps keep your connection efficient by minimizing potential overhead. Since your activity is encrypted, it’s harder for your ISP to spot gaming traffic and throttle it.
Connect to a VPN to put a barrier between you and anyone trying to ruin your match. CyberGhost VPN masks your IP address, so any DDoS attempt targets the VPN server instead of your home network. Our server network helps diffuse the rogue traffic and gives you a better chance of staying in the game.
Launching your Meta Quest VR in a hotel or office may let anyone on the network snoop on your activity. CyberGhost VPN secures your traffic with 256-bit AES encryption, so no one can intercept and steal your data. You can also turn on the automatic Wi-Fi protection feature, which turns the VPN on on unsecured networks.
Sometimes a metaverse platform may block a connection in error, especially on public or shared Wi-Fi. When you connect to CyberGhost VPN, it adds a layer of privacy to your traffic, which helps keep your activity from being linked to others on the same network. This reduces the chance of inaccurate flags in the future.
A VPN can sometimes improve stability by giving your traffic a cleaner route to the gaming servers. CyberGhost VPN uses high-speed infrastructure, including 10-Gbps servers and modern protocols, to help keep delays low and performance steady. With a large global network, it’s easy to pick a server that won’t add much overhead to your traffic.
Some networks, for example at schools, workplaces, or hotels, may block gaming platforms, online stores, or in-game features. A VPN can change your virtual location and reconnect you back to home services as if you’ve never left your living room. This lets you keep your streak in Beat Saber or continue with Half-Life: Alyx in peace.
FAQ
CyberGhost VPN is a strong choice thanks to its large server network, fast protocols like WireGuard®, and support for both router installation and sideloading. Since Meta Quest doesn’t support VPN apps natively, CyberGhost’s setup options make it easy to add an extra layer of privacy to your VR sessions and reduce the risk of DDoS attacks by masking your real IP address.
Using a VPN with Meta Quest VR can cause some lag, depending on the provider, the server location, and your Wi-Fi signal. However, CyberGhost VPN is designed to minimize this impact with high-speed servers and modern protocols that keep overhead low. Choosing a server that’s close to your actual location can also help maintain a steady, responsive connection.
You can, but free VPNs may limit speeds, server locations, or how much data you can use, which can interrupt VR sessions or cause lag. CyberGhost VPN avoids these limitations by offering a large global server network, unlimited data, and higher overall performance, so you don’t have to worry about slowing down or getting cut off mid-session.
Meta Quest VR doesn’t offer a built-in option to manually change your region. Your storefront, content availability, and some features are usually based on your Meta account settings and your actual physical location. If you want added privacy while accessing region-based services, you can use CyberGhost VPN on your router or sideload it onto your headset so your traffic goes through a different server location. Just note that your Meta account and local laws still determine what content is available. Accessing a game from outside your home region may, however, violate the terms of service of the game or platform, so check those before proceeding.
Using a VPN with Meta Quest VR won’t get you banned on its own. However, you can still face account issues if you violate Meta’s Acceptable Use Policy or the terms of any app or service you use. As long as you follow the platform’s rules, using a VPN for privacy or connection stability is generally allowed.
Yes,. You can use a VPN with VR headsets, although most devices don’t support VPN apps natively. For Meta Quest VR, you can sideload CyberGhost VPN onto the headset or install it on your router so all VR traffic passes through the encrypted connection. This adds privacy and can help reduce the risks of DDoS attacks by masking your real IP address.
The price of a Meta Quest VPN depends on the provider, but you can get strong protection without paying a lot. CyberGhost VPN has flexible plans, so it’s easy to choose one that fits your budget and covers your devices. You also get a 45-day money-back guarantee, which gives you enough time to test it on your Meta Quest.
First, install SideQuest on your computer and enable developer mode on your Meta Quest. Connect your headset to your computer with a USB cable, then open SideQuest and sideload the VPN app. Once the installation is complete, you’ll find the app under the Unknown Sources section in your headset, where you can open it and connect.
Yes. The headset doesn’t have native VPN support, but you can still protect your traffic by sideloading a VPN app through SideQuest or installing the VPN on your router. The latter automatically connects all gadgets on your network to the same VPN server.
Meta Quest isn’t strictly region locked, but some apps, games, and features are limited by your Meta account region and the country you’re physically in. Store availability, payment options, and certain services can vary by location. Using a VPN can add privacy to your connection, but your Meta account settings and local policies still determine what content you can access. Accessing a game from outside your home region may violate the terms of service of the game or platform, so check those before proceeding.
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Choose the Best Plan for You
IMPORTANT!
The 28 MONTH plan includes the biggest savings and is fully refundable for 45 days.
Save 84%
2 Years
2 Years + 4 Months
$2.03/moBilled $56.94 for first 28 months, then autorenews at $56.94 annually
45-day money-back guarantee
Smart Choice!
This deal offers the biggest savings and is fully refundable for 45 days!
IMPORTANT!
The 28 MONTH plan includes the biggest savings and is fully refundable for 45 days.
*All amounts shown are in US Dollars
Everything You Need in a VPN
- VPN servers in 100 countries worldwide
- Iron-clad encryption
- DNS and IP leak protection
- Automatic Kill Switch
- OpenVPN, IKEv2, WireGuard® protocols
- Strict No-Logs policy
- Unlimited bandwidth and traffic
- Fast VPN speeds
- Up to 7 devices protected simultaneously
- Apps for Windows, macOS, Android, iOS & more
- 24/7 live Customer Support service
- 45-day money-back guarantee
- Up to 7 devices protected simultaneously
- Apps for Windows, macOS, Android, iOS & more
- 24/7 live Customer Support service
- 45-day money-back guarantee
- VPN servers in 100 countries worldwide
- Iron-clad encryption
